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How to recognize Real Rice versus Plastic fake Rice

Plastic rice can be very harmful to your health as it disrupt your hormones and cause many diseases

Delicious Carrot and Ginger Muffins..

Ingredients;

225g (8oz) self-raising flour

2 tablespoons ground ginger

3 pieces stem ginger, chopped

175g (6oz) Brown sugar /you can use 2 Bananas instead of sugar 

225g (8oz) Carrots, grated

50g (2oz) sultanas

2 eggs, beaten 

3 tablespoons orange juice

 Preparation;

  •  Preheat the oven to 180'c /350'F/Gas. 
lne muffins tins with paper cases. mix the flour, ground and chopped Ginger , sugar or 2 mashed bananas, carrots and sultanas

  •  Beat in the eggs, oil and orange juice. Divide between the muffin tins and bake for 25 minutes.
  •  Eat within 2 days 




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