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How to recognize Real Rice versus Plastic fake Rice

Plastic rice can be very harmful to your health as it disrupt your hormones and cause many diseases

Traditinal Maltese dish

Yummy traditional  healthy rice baked/ baked pasta ( Imqarrun or għaġin il-forn is a traditional Maltese baked pasta dish) super easy 

 

ingredients:👇

4eggs,

 200g of rice,

400g ricotta  

 500g minced beef, 

one chopped onion and garlic, 

 grated cheese of your choice, 

400g grated cheese  parmigiana and cheddar or any of your liking 

2 chopped fresh tomato and 1 table spoon Maltese  kunserva

pinch of pepper,salt, 

any herbs of your liking  

preparation👇

preheat the oven (180  temperature )

boil the rice for 10 to 15 minutes 

in a saucepan cook the minced meat with onion,garlic,chopped tomatoes, kunserva and your favorite herbs for  (10 minutes )

 in a bowl mix everything together, 

spread in a dish add your favorite cheese , cook in the oven for 20 min ready to eat enjoy 😋

 

 

 

 



 

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