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How to recognize Real Rice versus Plastic fake Rice

Plastic rice can be very harmful to your health as it disrupt your hormones and cause many diseases

Easy Healty organic protien dessert chocolate Balls


 yummy easy healthy protein chocolate balls 

Ingredients :  chocolate of your choice,  walnuts, chestnuts, pumpkin seeds, Almonds,  and any seeds  

 of your choice,  Dates, Barley or Rice/ Outs,  Milk of your choice, half a cup of  butter or coconut oil   

Preparation : add all the dry ingredients in a mixer  to crush then simply mix the ingredients together in a bow add the coconut oil and the milk accordingly until you form a consistent dough

Lastly  melt the chocolate and dip the balls in.  refrigerate

note:  they last up to a week in the fridge 

ready to eat enjoy !!! :)  


 


 

 

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