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How to recognize Real Rice versus Plastic fake Rice

Plastic rice can be very harmful to your health as it disrupt your hormones and cause many diseases

Easy homemade chicken and beef kebabs



 Easy Yummy healthy kebabs 🥰

 Ingredients:   kebab Sticks ,  chicken breast,  Beef,  onions, garlic ,   cherry tomatoes ,  two eggs, tea spoon  sweet paprika,  garlic,  onions,  teas spoon of salt, and mint

Method:   start by cutting the chicken and beef   into  a separate bowls add one egg, slat, sweet paprika the mint, garlic onions, cut the tomato's add them to the bowl mix well all together , place the chicken and the beef  into the kebab sticks  Place them into the saucepan with little olive oil/ Gee butter 🍳 for 15 minutes cover with a lid  🥰  grill in a pan some vegetables of your liking and  enjoy 😋,!!

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