How to recognize Real Rice versus Plastic fake Rice
Plastic rice can be very harmful to your health as it disrupt your hormones and cause many diseases
Yummy speedy protein miniral packed Bone broth Rice meal
Rice bone broth meal for better joint health youthful look
Ingredients : 2 bone marrow, garlic, onions,one fresh tomato's, rice, tea spoon sea salt, and any herbs of your liking
Method: cut all the vegetables mentioned above into a small pieces, place them into a saucepan along with the bone marrow, salt & herbs add tow cups of boiled water let them cook for 10 minutes
into a pan with boiled water add the rice let it cook for 15 minutes
Mix the cooked rice with the bone broth enjoy
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